PQQ is considered to have anti-aging properties. PQQ, or Pyrroloquinoline Quinone, is a newly discovered natural antioxidant that has been widely studied in recent years for its various biological functions. Here are some key points that explain why PQQ is considered anti-aging:
Antioxidant Properties: PQQ possesses strong antioxidant capabilities, capable of neutralizing free radicals and reducing oxidative damage to cells. Oxidative stress is one of the main causes of cell damage and accelerated aging. By reducing oxidative stress, PQQ helps protect cells from aging-related damage.
Mitochondrial Function Enhancement: Mitochondria are known as the "energy factories" of cells, responsible for producing the energy needed for cellular functions. As people age, the number and function of mitochondria gradually decline, which is considered one of the key factors leading to aging. PQQ has been shown to improve mitochondrial function by stimulating the biogenesis of new mitochondria and enhancing the efficiency of existing ones. This, in turn, increases cellular energy production and delays the aging process.
Neuroprotective Effects: The brain is one of the organs most affected by the aging process. PQQ has demonstrated neuroprotective effects by promoting the production of neurotrophic factors, protecting neurons from oxidative damage, and potentially improving cognitive function. Studies have shown that continuous intake of PQQ for 12 weeks in middle-aged and elderly individuals significantly improved memory and attention.
Anti-inflammatory Properties: Chronic low-grade inflammation, also known as "inflammaging," is a common feature of many age-related diseases. PQQ has been shown to have anti-inflammatory effects, reducing levels of inflammatory markers such as C-reactive protein (CRP) and interleukin-6 (IL-6) in participants after daily intake for 12 weeks.
Improvement in Muscle Health: Muscle atrophy is a common problem during aging, leading to decreased strength and limited mobility. PQQ has shown positive effects on maintaining muscle health, increasing muscle fiber cross-sectional area and improving muscle strength and function in elderly mouse models.
In summary, PQQ's anti-aging properties are attributed to its antioxidant capabilities, enhancement of mitochondrial function, neuroprotective effects, anti-inflammatory properties, and improvement in muscle health. These properties make PQQ a promising candidate for delaying the aging process and promoting overall health and longevity.
